Qualifications and Experience
I been actively involved in the fitness industry for over 20 years and have been qualified as a personal trainer for 18 years.
Aside from being a YMCA level 3 personal trainer, I have also studied nutrition, circuits and kettle-bell training.
My training perspective
I believe that, to achieve a great body, you must first master your diet, you should eat healthily before they even think about breaking a sweat.
Poor diet = stress
Exercise = stress
Poor diet + exercise = trouble!
The body must be allowed to recover.
Should you train with me?
You should be aware that, in order to see results, it is most likely that certain lifestyle changes will have to be made. I’m passionate about the success of my clients and will not let you fail, but beware: I does ask a lot from you!
If you are looking for a way to lose weight or improve your body but you are not looking to change your diet and lifestyle then I cannot help you!
For those looking to do whatever it takes to achieve their goals, you have come to the right place. Work hard and I will give you everything you are looking for.