Personal Training Testimonials

Fiona’s Weight Loss Testimonial
“Over seven months I lost five stone, gained fitness and muscle tone, and totally transformed the way I think about food and eating.” — Fiona Allan, CEO, Birmingham Hippodrome Mike Kirk changed my life. When I met him, I was an extremely unhealthy weight, totally unfit, and ate and drank whatever …
Steve’s Weight Loss Testimonial
“I was shocked that I lost 1.5 stone in only 6 weeks” — Steve Dunkley I started training with Mike in October with an intention to lose my excess fat and gain muscle. He gave me all the advice I needed to change my diet and live a healthy active lifestyle. The information on his website was also a …
Amrita’s Weight Loss Testimonial
“I have lost a total of 14 inches round my waist and dropped from an 18/20 to a 12/14” — Amrita Singh I remember vividly after, our consultation where I had constant questions such as: * Would I be able to keep up? * Will it be hard? Mike mentioned words such as “squats and lunges” and I remembe…
Neal’s Weight Loss Testimonial
“I’ve lost almost 2 stone, in weight, and 6 inches from my waist.” — Neal Harris, NHS Manager. I’ve been training with Mike for six months and the physical results speak for themselves: I’ve lost almost 2 stone, in weight, and 6 inches from my waist. Sessions with Mike aren’t just about physical wel…
Claudia’s Weight Loss Testimonial
“I have lost just over two stone so far” — Claudia Pearlman, Care Worker. I had been overweight for years and as confident as I came across to people that I was fine with how I looked, inside I was a mess. So when I met Mike in November 2008, I was very happy and ready for him to step in. Straight …
Dilip’s Weight Loss Testimonial
“I am leaner then I was ever before and I have lost over 18kg” — Dilip Vaghela Over the years I have tried many diets and training programmes, which all ended up in me putting on more weight than I initially started with. This led to me to becoming demotivated and feeling unhappy in the way I looked…
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